C-Section Exercises

5 Best Exercises after  C-Section For Speedy Recovery|C-section Exercises

Introduction C-Section Exercises: In cesarian surgery, An abdominal wall incision is performed in order to rapidly and safely deliver the baby. While sometimes medically required, cesarean deliveries have a slightly longer recovery period than vaginal births. Because of this, caution should be exercised.  The transverse abdominis is one of the important muscles that needs to …

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