7-Day

7-Day

Healthy Meal Plan For Christmas

Creating a meal plan is a fantastic way to organize Your Christmas

Day-1

Day-1

 Dinner: 1 cup steamed broccoli

Lunch: 6 ounces of Grilled chicken breast

 Breakfast: One Apple/One banana/Two poached eggs

Day-2

Day-2

 Dinner: Potatoes and Carrots with Waffled Vegetables

Lunch: Buffalo Chicken Salad

 Breakfast:  whole grain bread with 1 tablespoon peanut butter

Day-3

Day-3

 Dinner: One-Pot Chicken Fajita Pasta

Lunch: LEFTOVER Braised Brisket with  veggies

 Breakfast:  Scrambled Eggs with Cottage Cheese

Day-4

Day-4

 Dinner: Quick Beef Chili with 2 tablespoons shredded cheddar

Lunch: LEFTOVER Waffled Vegetable Latke

 Breakfast:  Savory Cottage Cheese Bowl

Day-5

Day-5

 Dinner: Hurray Today Dinner Is Out

Lunch: Arugula Salad with Red Onion

 Breakfast:  High-Protein Scrambled Eggs with Cottage Cheese 

Day-6

Day-6

 Dinner: Chilled Calamari Salad with Lemon

Lunch: Easy Baked Coconut Shrimp 

 Breakfast:  Banana Nut Protein Oats

Day-7

Day-7

 Dinner: Spinach with Mashed Potatoes

Lunch: Baked Brie Phyllo Tarts

 Breakfast:  Spinach Breakfast Casserole with Gruyere Cheese