7-Day

Day-1

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Day-2

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Day-3

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Day-4

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Day-5

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Day-6

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Day-7

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7-Day

7-Day

Healthy Meal Plan For Christmas

Healthy Meal Plan For Christmas

Creating a meal plan is a fantastic way to organize Your Christmas

Creating a meal plan is a fantastic way to organize Your Christmas

Day-1

Day-1

Dinner: 1 cup steamed broccoli

Dinner: 1 cup steamed broccoli

Lunch: 6 ounces of Grilled chicken breast

Lunch: 6 ounces of Grilled chicken breast

Breakfast: One Apple/One banana/Two poached eggs

Breakfast: One Apple/One banana/Two poached eggs

Day-2

Day-2

Dinner: Potatoes and Carrots with Waffled Vegetables

Dinner: Potatoes and Carrots with Waffled Vegetables

Lunch: Buffalo Chicken Salad

Lunch: Buffalo Chicken Salad

Breakfast: whole grain bread with 1 tablespoon peanut butter

Breakfast: whole grain bread with 1 tablespoon peanut butter

Day-3

Day-3

Dinner: One-Pot Chicken Fajita Pasta

Dinner: One-Pot Chicken Fajita Pasta

Lunch: LEFTOVER Braised Brisket with veggies

Lunch: LEFTOVER Braised Brisket with veggies

Breakfast: Scrambled Eggs with Cottage Cheese

Breakfast: Scrambled Eggs with Cottage Cheese

Day-4

Day-4

Dinner: Quick Beef Chili with 2 tablespoons shredded cheddar

Dinner: Quick Beef Chili with 2 tablespoons shredded cheddar

Lunch: LEFTOVER Waffled Vegetable Latke

Lunch: LEFTOVER Waffled Vegetable Latke

Breakfast: Savory Cottage Cheese Bowl

Breakfast: Savory Cottage Cheese Bowl

Day-5

Day-5

Lunch: Arugula Salad with Red Onion

Lunch: Arugula Salad with Red Onion

Breakfast: High-Protein Scrambled Eggs with Cottage Cheese

Breakfast: High-Protein Scrambled Eggs with Cottage Cheese

Day-6

Day-6

Lunch: Easy Baked Coconut Shrimp

Lunch: Easy Baked Coconut Shrimp

Breakfast: Banana Nut Protein Oats

Breakfast: Banana Nut Protein Oats

Day-7

Day-7

Dinner: Spinach with Mashed Potatoes

Dinner: Spinach with Mashed Potatoes

Lunch: Baked Brie Phyllo Tarts

Lunch: Baked Brie Phyllo Tarts

Breakfast: Spinach Breakfast Casserole with Gruyere Cheese

Breakfast: Spinach Breakfast Casserole with Gruyere Cheese